This exercise focuses on tension release and awareness. Participants sit calmly on chairs, adjustin…
In this exercise, participants explore the larger environment around them. The teacher-director int…
This exercise involves three or more players engaging in a situational dialogue while discovering o…
This exercise involves teams performing scenes in gibberish. After each performance, the same scene…
In this exercise, a single player delivers a lecture on a chosen subject, such as classical literat…
In this exercise, participants focus on creating gibberish that mimics the rhythmic patterns of var…
In this exercise, participants engage in a scene while focusing on the dynamics of giving and takin…
The Hero Exercise involves two or more players creating a scene centered around a chosen object. Te…
In this exercise, teams of two or more advanced players explore themes by establishing a hidden pro…
In this exercise, participants will explore different body expressions and how these affect their s…