Emotional Symphony

Emotional Symphony

Exercise Intermediate 15 min

The facilitator conducts the group like a symphony, using hand gestures to raise or lower the volum…

Environment Walk

Environment Walk

Exercise Beginner 15 min

Players walk through the space as the facilitator calls out different environments. They must physi…

Gibberish Introduction

Exercise Beginner 15 min

Players introduce themselves or tell stories using only gibberish (nonsense sounds), relying on ton…

Mirror Exercise

Mirror Exercise

Exercise Beginner 10 min

Partners face each other and one person leads while the other mirrors their movements exactly. Swit…

Slow-Motion Race

Exercise Intermediate 10 min

Players race across the space in extreme slow motion. The goal is to maintain consistent, believabl…

Space Object

Space Object

Exercise Beginner 15 min

Players create and manipulate imaginary objects in space, showing weight, texture, size, and functi…

Three-Line Scenes

Exercise Advanced 20 min

Two players create a complete scene with only three lines of dialogue each. Every word must count, …

Transformation of Objects

Exercise Beginner 15 min

A group passes around an imaginary object. Each person transforms it into something new through phy…

Who Am I?

Exercise Intermediate 20 min

Players explore character through physical and vocal transformation, discovering who they are throu…

Yes, And Circle

Exercise Beginner 10 min

In a circle, players build a story one sentence at a time, each beginning with 'Yes, and...' to acc…