Gibberish Introduction

Exercise Beginner 15 min

Players introduce themselves or tell stories using only gibberish (nonsense sounds), relying on ton…

Mirror Exercise

Mirror Exercise

Exercise Beginner 10 min

Partners face each other and one person leads while the other mirrors their movements exactly. Swit…

Space Object

Space Object

Exercise Beginner 15 min

Players create and manipulate imaginary objects in space, showing weight, texture, size, and functi…

Transformation of Objects

Exercise Beginner 15 min

A group passes around an imaginary object. Each person transforms it into something new through phy…

Yes, And Circle

Exercise Beginner 10 min

In a circle, players build a story one sentence at a time, each beginning with 'Yes, and...' to acc…